Sunday, December 16, 2018

Snail slow

It is mentally straining to travel down the treacherous and difficult parts of our journey.  As I look back at some of my difficult journeys I can see small gifts God gave me during that time to make things easier.

I remember reading the story of Job and all the treacherous things that happened to him.  Through it all, God was there.  He wasn't causing the loss, He was there protecting Job, making sure Job wouldn't break, knowing what his faith could handle. 

I was thankful I had my cancer treatment in the winter.  I wasn't able to wear a bra or shave my arm pits for almost 2 months.  It's much easier to hide large breasts under bulky sweaters and sweatshirts than small summer shirts.  I also didn't have to worry about anybody staring at my harry armpits.  These things aren't extremely important, but they were things for me to be thankful for. My girls went to school with their dad during that time and were completely taken care of while I ran around to my appointments and treatments. 

I was diagnosed with MS during one of my best teaching years.  I had sweet students who worked hard all the time.  They were thoughtful and patient.  Being a little less present didn't cause a hardship at my job.  I also had a considerate boss at the time who adamantly forced me to go home when he could see I wasn't feeling well.  He never made me feel bad for taking a sick day or leaving my class.  I've had very few bosses encourage me to take care of myself they way he did.  I had also just started my master's degree a few months earlier.  During my diagnosis, I happened to be taking the easiest class on my list.  During the first month after my diagnosis I wasn't able to move my left arm or hand normally.  It wasn't getting the message from my brain soon enough.  I often dropped things because I had to think about the fact I was holding them.  If, for a second, I thought about something else like walking, I would drop what I was holding.  I couldn't type with both hands.  Writing papers for my class took much longer when trying to type the word "the" meant waiting for my left hand to find the t and e.  If I had a more difficult class, I may have had to drop the class or I would have fallen behind.

As I lived in the recliner last year awaiting back surgery, I could only think of how thankful I was to be living in our new house.  In our old house with 3 levels, I would have had to rearrange the furniture in order to be on the same floor with the kitchen, bathroom and the recliner.  I would have been stranded in one part of my house away from my family.  Our old house was also mostly heated by a wood stove.  We had propane heat which we tried to avoid using due to its cost.  Each morning, we chopped kindling, stuffed the two stoves with paper, start a fire and repeatedly bring in wood to feed the fires all day.  While trapped in my recliner, I would not have been able to do any of that.  The fire would have gone out and I would have been cold or been forced to run the expensive propane heat.  In our new house, all our rooms were on the same floor and I can start the heat by pushing a button.  In addition to it being easier to function, I was blessed to have a friend and walking partner down the street.  I wasn't going to avoid back surgery, I tried, but I could be thankful for the timing of it. 

Whatever the bump in the road, the steepness of the cliff, or the difficulty up ahead, there is usually something to be thankful for.  There is something that could be worse.  There is something that is easier because Someone is watching over you.

I'm not telling you to think positive or look for the silver lining.  The middle of these moments is horrible and sometimes all I can think about is how much it sucks, but it helps my sanity to notice the mini blessings.  It helps me to think about how it could be worse and I am forever thankful it isn't.

I keep talking about this because I can't get over how nice it is to be able to do almost whatever I want right now.  I don't have the extensive limitations on me I had a year ago.  I don't have to say no to everything.  I remember how difficult it was, but I also remember how it could have been more difficult and I made it through.  One step at a time, keeping my mind clear and in reality, and looking toward what I could do and what I was thankful for helped me keep moving through each slow and laborious step.  And my steps were very slow a year ago. I know all about slow, but I just kept moving and I'm not so slow anymore.

Sunday, December 9, 2018

What are you looking at?

Last week I celebrated my 42nd birthday.  I don't have a problem with my age increasing each year.  It is a number.  My age doesn't define what I can or can't do and it definitely doesn't define who I am.

Last year, on my birthday, I was recovering from back surgery and feeling ill all over from the  medication I took for almost a month to numb the searing pain in my leg. 

This year I was busy, but I was thankful.  I was able to go to work.  I wasn't left on the couch.  I was able to go to my daughter's orchestra concert, which I missed last year.  I went out to dinner with my family, successfully sitting at the table the entire time. 

Whether your day is good or bad is determined primarily by your perspective. 

Last year, while recovering and feeling sick, I was thankful the pain was finally gone.  Prior to back surgery, I had debilitating pain down the entire length of my right leg.  It was as if my leg was on fire and shot needles throughout each of my muscles every time I moved.  So, last year on my birthday, even though I was uncomfortable, I was thankful the pain was finally gone.  I knew I would eventually get stronger and my stomach pain would eventually subside. 

This year I was incredibly busy doing normal daily tasks, but I couldn't have been happier.  I could walk freely without limitations.  I could go to work.

Perspective is essential.  Remembering where we have come from on the most difficult days can help us take another step.  Knowing that most moments in our lives are seasons which will eventually pass can help us endure.

Today might suck, but tomorrow could be amazing.  This year may have been the most difficult, but how many small blessings were hidden in the hardships? This week may have been too busy, but next week may be full of rest.

One year there isn't enough money and you find joy in the simple pleasures.  The next year, you are amazed at how you are able to bless others because the money isn't quite so tight.

The first 10 years we were married were lean.  I made as many things as I could.  I bought the cheapest food.  I kept life simple.  It was difficult on the days I had to decide which bill to pay first in the hopes more money would come in for the other bills.  I was thankful for each tiny blessing.  I looked forward to the day when I didn't have to say no because I couldn't afford it or I didn't have to choose what I would go without. 

We don't experience those lean years anymore, but the lessons and values I learned from that time are something I would never trade.  I've had difficult jobs, but they have taught me values and I was always thankful for better jobs when they came along.

It's all about how we look at our lives, how we view our past and what we hope for in our future. 

What is good and beautiful today?
What are you blessed with today?
What is making you stronger?
What do you hope for?
What are you looking at?

Sunday, December 2, 2018

December

December is here! 

There are many things I enjoy about the year.  I enjoy each of the seasons: the flowers in the spring, the summer fun, and the leaves in the fall.  But there is something special about December, not about winter, but December. 

December invites change.  We put up a Christmas tree and add extra lights and decorations around our house which spend 11 months out of the year in boxes.  We listen to music about family and togetherness and love.  We drink hot drinks by a cozy fire.  We stop a bit more, play games a bit more and choose us a bit more. 

Sometimes it snows.  The white blanket and flying flakes are my favorite.  They bring silence and peace.  The white flyers disguise anything attempting to bring chaos.  They are in no hurry to land, unlike raindrops which rush to the ground.  They will let the wind push them along, not fighting, but floating and settling wherever they are laid.

I am reminded how important it is to maintain our values during this time.  We still have to choose what makes us strong.  We still have to choose what gives us peace.  We still have to choose what identifies us and determines our next step. 

Enjoy each moment of each day.  This season, this month, is not about the number of things you can accomplish.  It isn't about the number of things you can buy or the number of events you attend.  It is about family and peace and love like every other day of the year. 

I love December because it often looks different than other times of the year.  The snow in January never quite feels or looks like the snow in December.  I love December because we change things around us for a moment and get a different vantage point on our lives.  I love December because it is different and for a moment, everyone welcomes the difference and celebrates together.

Sunday, November 25, 2018

Whispers

One of the battles I deal with daily is wondering what people are saying about me.  I know about the phrase that people probably aren't saying anything at all.  I wonder, when people treat me differently, if they are having conversations about my decisions behind my back.  I wonder, when people's actions change, what has been said while I'm not around.  When they talk about others behind their backs, I know there is a chance they talk about me.

I am not innocent of this.  I've been working hard to tell people what I am thinking and ask them questions about what is going on in their lives rather than make assumptions.  I try to be upfront and honest, but fear of other's responses, caution to not overstep, and my own shyness often cause me to hold my tongue.  It is important that if I choose to hold my tongue I don't loose it later when that person is no longer around.

I believe strongly that my actions and my true character will ultimately defend me from those who speak untrue things about me.  I believe, as they share those negative words, the listeners will think about who they know me to be and decide for themselves, based on evidence, whether those words are true or not and not simply believe because it is easy.

As I stand firm in my position and work to have a true and good character no matter what anyone says, I still find myself fearing people are talking about me behind my back.  I fear they are sharing one-sided stories without considering my side.

I remember feeling this way when I was sick.  It didn't matter if I had cancer or a fresh MS diagnosis, people often looked shocked I didn't look worse.  Their surprised, "You look good!"  implied I wasn't really that sick since I didn't look sick.  People forget we want to put on our best face.  I will feel horrible and relax my smile when I am alone.  When I am with you I will put on a positive and strong face.

My family has been through a number of difficult moments ranging the entire gamut of problems.  Each time we overcame a new difficulty, we made decisions about our lives that made sense for us in our season.  Our decisions may not have made sense to anyone else.  Others may have looked at us and thought we were making a large mistake or a poor decision or we would regret our actions.  Honestly, during all those situations there were very few people who told us any of those things.  I know they thought it, but no one said a word.   First, if people share their doubts, we are given an opportunity to explain ourselves.  Our explanation may remove other's doubts or we may stop and think about our decision and be certain it is wise.

We bought a house after only being married for 3 years, with one teacher income to support us.  No one told us our decision might not be completely wise. 

We sold everything we could and prepared to move to Canada to start a church.  We made it 40 miles down the road and bought another house instead.  A few people supported us completely.  The rest didn't speak, in fact, they stopped speaking to us altogether.  We learned who our true friends were. 

We started going to CrossFit.  Plenty of people gave us the stink-eye about that.  We stopped attending a physical church.  I still have people who judge us about that, but they've never asked why.

We had a list of reasons for all these decisions.  We talked about it, we prayed about it.  Today, there are people who whispered behind our backs for each of these decisions.  There are others who stayed by our side and supported us because they cared about us no matter what decisions we were in the middle of making.

What is my point?

You can't keep people from talking about you.  You can stop people from gossiping about your life and your decisions.  You can't affect change on those who stand by and doubt and question your actions.  But you can be the person who doesn't do these things.

You can be the person who doesn't entertain judgments about other people.  You can be the person who looks to your neighbors character above everything else.  You can be honest and real in the face of doubt and pretense.  You can stand tall whenever you feel others are trying to knock you down.

We just celebrated Thanksgiving.  Daily, I was thankful I could walk, cook dinner, play games and participate with my family and friends, all things I couldn't do a year ago.  I am thankful for the special people I shared the day with.  I'm thankful for the blessings I couldn't count because they are too numerous.  I am also thankful for the people in my life that are real, honest and accepting of me and all my imperfections.  I don't pretend to be perfect or have it all together.  I hope I never sound like I am.  I have plenty of doubts, fears and questions.  I try to be honest with you, it is something I am daily working on improving.

I fear what certain readers will think or say.  I fear people will stop reading.  I fear people will look at me differently or treat me differently because I tried to be a little more honest.

I hope you can see beyond each other's facade.  I hope you can see the real person buried underneath and work to encourage that person to come out.  Let them know it is safe to be themselves.  You won't judge them or talk about them.  You will talk to them and stand by their side.

Sunday, November 18, 2018

Money Plant

We have quite a few plants in our house.  We used to have about 5 Heartleaf Philodendrons.  We were free to ignore them until they began to wilt and whither.  Those wilting leaves told me it was time to water them and they would graciously come back to life.   We  tried to send them to my husband's classroom and they ended up freezing in the car.  

After some research confirmed the health benefits of having certain plants in your house to take up the toxins in the air we bought some new plants.  These ones weren't as forgiving as the Heartleaf Philodendrons.  They required good light and regular water.  

We've been living in our house for over a year now.  We have two Money Trees, a Peace Lily, a Palm and a Snake Plant.  It has only been the last 4 months that these plants began to thrive.  We finally found the optimal place for them where they got the exact amount of light they needed and discovered the right amount of water.  We set a day to water so we wouldn't forget.   

These plants have grown 3 times their original size and haven't shown any signs of stopping.  

We gave them light from the beginning, but until it was the amount of light they needed, they struggled to grow.  We gave them water, but until we gave them enough water so they never felt lacking, they became healthy for moments, then weak. 

Those plants are a reminder to seek out our optimal environments for our growth.  We want to do more than survive.  We want to do more than thrive one day and struggle to stand the next.  We want to grow to our fullest potential and have our greatest strength.

I'm still looking for that optimal environment.  I found it this summer.  I spent every moment of every day making choices that benefited my health.  Once school started and I began teaching again, I tried to stay healthy and make healthy choices, but my environment didn't always let me.  By the 3rd week in September I had a bad cold that lingered for 3 weeks.  I've noticed I gain weight throughout the week and lose it on the weekend.  The only factor that is different between weekdays and weekends is my job.  

I love my job.  I'm good at my job, but it is exhausting.  I've described it as running uphill on a treadmill at too fast a speed for 8 hours straight.  My mind and body don't get a break throughout the school day.  I'm doing everything in my power to educate 29 seven and eight year-olds, to motivate them to do all the things they don't want to do, to encourage them to work hard when all they want to do is nothing.  I have to know what I'm teaching, see all they are doing and motivate and engage them at the same time.  Many people find it exhausting to do these things with one child, I do it with 29 each day.

On top of the normal exhaustion that comes with teaching, I have MS.  As much as I'd like to ignore my MS and pretend I am capable of all I was capable of before, none of that is true.  By Wednesday, if I haven't managed my energy, I feel the weight of 10 semis on my shoulders.  My face is tired of talking and my brain struggles to find words.  I move slowly through my evening like I have spent 12 hours doing hard labor.  

So how do I find my optimal light and water so I can grow like my plants?  I don't know.  I'm still trying to find it. I give my students more responsibility so they work harder than me.  I try not to do unnecessary tasks.  I give my self flexible deadlines.  I let myself sit.  I go to bed as early as I need to.  I keep exercising.  I keep eating good food except that moment when all I want is chocolate and  no amount will satisfy me. 

Try to find the right light and water so you will grow and be strong and shine, but if you struggle, enjoy the moments when you thrive.  Keep track of what works and keep trying.  A dried out leaf signifies you need something more, not that you are dying.  

Sunday, November 11, 2018

Look Behind You

This past week I kept remembering my situation a year ago. 

One year ago I had a herniated disc.  This disc was putting pressure on my sciatic nerve.  My sciatic nerve was firing so intensely I couldn't walk, stand or sit without tear-inducing pain.  I had to take a 6 week leave from teaching while I waited for my surgery date then spent 3 weeks recovering from surgery.   I was forced to spend my days in a recliner or lying on the floor in order to get any relief from the pain. 

Today I have none of these limitations.  I can do my job.  I can walk, even run.  I can freely exercise and function like a normal human being.  I remember that season a year ago.  I remember how painful and difficult it was.  I also remember I spent much of the time knowing my pain would end.  The pain, the immobility, and the limitations wouldn't last forever.  I kept telling myself this was only a season as I spent each day watching every possible show on Netflix.

Today, many of you are in pain.  Some pain is emotional, some physical, some spiritual.  Some of you have a date when the pain is scheduled to end or ease up, but most of you don't know when the pain will end.  You may be in a season, but no one has marked on the calendar when your season will end.  You can't see the end, you can only see where you are today and it hurts. 

I want to encourage you to keep moving.  When you can, look back at the journey you have already passed.  Look at the mountain you climbed.  Remember how steep and difficult it was, you made it.  Look at the mire you trudged through.  It was dirty, slow and you felt you might be stuck there indefinitely, but you made it through.  Remember that river.  It was cold and swift.  You had no choice but to swim across it.  Sometimes you felt strong, sometimes you were simply treading water and weren't moving forward at all, but you are here looking back on it now.  The sun glistens off the water taking away the feeling of dread you had when you were standing on its shores.  Remember the time you lost the trail.  You spent weeks walking in circles.  You had to climb over rocks and crawl under stumps.  You can clearly see the trail from here, but then, you felt lost and alone. 

No matter how difficult the journey looks right now, remember what you have already overcome.  Since those difficult parts of the journey are now behind you, they don't look as terrible and you now know you were strong enough to continue through them.  Gather your strength for the journey ahead from your victories from the journey you have left behind.  You are strong.  You are resourceful.  You are amazing.  I know this is difficult and scary.  I know you feel overwhelmed and defeated.  In those moments, take a moment to look behind you.  Let your past victories give you strength and hope and courage to keep walking.

A year ago I went through one of the most painful periods in my life.  I was suddenly forced to stop doing everything that defined my life.  I had to give up my classroom of second graders to someone else.  I had to give up the care of my home.  I couldn't even completely care for myself.  I was dependent on those around me while I waited for this difficult part of my journey to end.  I am thankful I can look back on that time and rejoice at all I can do today.  I am thankful I have almost fully retained my strength and mobility.  There are brief moments when I feel a hint of pain to remind me of what I have overcome.  It brings me back to my path and reminds me of the victories I have left behind.

Sunday, November 4, 2018

New Normals

Normal is a difficult word.  It implies there is something typical and anything deterring from the typical is abnormal and perhaps not okay.

Numerous events in our lives bring us new normals: a marriage, a baby, a new home, a new job are a few of life's obstacles which will inevitably turn our expected schedules upside down.  We tend to adjust to these changes willingly, in part, because we often have a choice in them.  We say yes to the marriage, we plan for the baby, we pack up and move our belongings to the new home and we apply for the new job.

However, when the new normals are thrust upon us without our consent, we fight them a bit more. When disease sneaks into our lives or loved ones breathe their last and leave us, we morn.  These aren't situations we asked for.  We fight these moments or question them or both.

I am continually having conversations with myself about my new state of normal.  It has changed multiple times over the past 20 years.  The past 6 years have brought more health changes than I thought I would have to deal with in a lifetime.  I try to tell myself it is okay that I have less energy.  It is okay I can't accomplish the number of tasks I used to be able to accomplish.  It is okay I can't eat whatever I want.  It is okay I must exercise in order to have energy.  It is okay I must take rest days in order to function highly all the other days.  I try to remind myself not to get weary in the battle and not to be down on myself if I need to sink into a chair for a moment.

The culture I grew up with was one where you work.  You take care of the people and possessions around you no matter how you feel.  You don't sit and read a book for hours or watch a series of television shows in one sitting.  You pick up a broom and sweep the floor.  You work and are productive all the time.  It didn't take long for me to realize I couldn't maintain this lifestyle.  It also wasn't healthy.  It is healthy to take breaks and find peace.  It is healthy to say "no."  It is healthy to have balance in one's life.

The key to accepting these new normals is to stop comparing the one I am currently in to the one I have been in before.  I also must stop comparing my normal to the normals of others.  I am my own person with my own journey.  I have my own strengths and my own weaknesses.  I find my way down my path, sometimes making mistakes, sometimes celebrating victories.  I need to determine what each day will look like for me and proudly walk in it without guilt or question.  I need to celebrate my uniqueness and accept my differences.  I need to rejoice in my strengths and refrain from putting myself down, questioning my actions and repeating my list of "shoulds."  My list of "coulds" is long enough and it frees me up to make a choice without any feeling of obligation.

Each moment in my life is a choice.  I choose to enjoy and celebrate and accept rather than question and doubt and wonder what should be.  Bring on the day, normal or not.